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AI Driven App

Improving individual performance by digitally empowering people with a technology platform that enables them to monitor their fitness and improve performance. The app gives a means to continue training even if the members are not willing to go to the centre

  • Data-driven member fitness profile - Multifaceted, multidimensional and horizontal digital fitness profile for every member provide actionable insights. Individual assessment reports fully integrated with App
  • Measure and understand your complete fitness - Assessment result provides the current fitness status and health coaches educate them about the areas of improvement and the way forward. Fitness trend analysis - weekly, monthly, annually
  • Establish goals and personalise your plan - Based on the findings and fitness goal, personalised daily action plan that enhances the performance is provided
  • Personalized, engaging fitness journey - A timeline view of member program activities, upcoming appointments and recommended content to support ongoing fitness journey
  • Monitor progress - Feel improvement and review new goals with scientifically designed plans that provide the desired outcomes


Health Benefits of Barley
General Health

Barley contains about three times as much fiber per serving as oats. Barley is particularly rich in a type of soluble fiber known ...

Health Benefits of Chia Seeds
General Health

The small, black seeds are among the richest plant sources of the omega-3 fatty acid known as alpha-linolenic acid (ALA). Diets hi...

Why a Diabetic Should Switch to Green Tea
General Health

Several studies have been conducted to understand the effect of green tea on people suffering from type 2 diabetes and you will be...

Tips for Better Health
General Health

Instead of a bowl of cereal for breakfast (which is a processed food), have plain low-fat yogurt and a big serving of thawed berri...